How many calories in Oatmeal, cooked?
76 kcal / 100 g
1 cup (240 g): 182 kcal
| Protein | 2.2 g | 11% of energy |
|---|---|---|
| Carbs | 11.2 g | 58% of energy |
| Fat | 2.6 g | 31% of energy |
Oatmeal, cooked has 67% fewer calories than the average of Bread, grains and pasta.
g
From the same category
- Corn grits, cooked71 kcal / 100 g
- Bulgur, cooked83 kcal / 100 g
- Rice noodles108 kcal / 100 g
- Couscous, cooked112 kcal / 100 g
- Millet, cooked118 kcal / 100 g
- Quinoa, cooked120 kcal / 100 g
Lower-calorie alternatives
- Corn grits, cooked71 kcal / 100 g
Source: USDA FoodData Central, FDC 2708380
Values are averages and vary with the recipe and portion.