How many calories in Bulgur, cooked?
83 kcal / 100 g
1 cup (182 g): 151 kcal
| Protein | 3.1 g | 14% of energy |
|---|---|---|
| Carbs | 18.6 g | 84% of energy |
| Fat | 0.2 g | 2% of energy |
Bulgur, cooked has 64% fewer calories than the average of Bread, grains and pasta.
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From the same category
- Oatmeal, cooked76 kcal / 100 g
- Corn grits, cooked71 kcal / 100 g
- Rice noodles108 kcal / 100 g
- Couscous, cooked112 kcal / 100 g
- Millet, cooked118 kcal / 100 g
- Quinoa, cooked120 kcal / 100 g
Lower-calorie alternatives
- Oatmeal, cooked76 kcal / 100 g
- Corn grits, cooked71 kcal / 100 g
Source: USDA FoodData Central, FDC 170287
Values are averages and vary with the recipe and portion.