How many calories in Couscous, cooked?
112 kcal / 100 g
1 cup (157 g): 176 kcal
| Protein | 3.8 g | 14% of energy |
|---|---|---|
| Carbs | 23.2 g | 85% of energy |
| Fat | 0.2 g | 1% of energy |
Couscous, cooked has 52% fewer calories than the average of Bread, grains and pasta.
g
From the same category
- Rice noodles108 kcal / 100 g
- Millet, cooked118 kcal / 100 g
- Quinoa, cooked120 kcal / 100 g
- Bulgur pilaf121 kcal / 100 g
- Brown rice, cooked123 kcal / 100 g
- White rice, cooked129 kcal / 100 g
Lower-calorie alternatives
- Rice noodles108 kcal / 100 g
- Bulgur, cooked83 kcal / 100 g
- Oatmeal, cooked76 kcal / 100 g
- Corn grits, cooked71 kcal / 100 g
Source: USDA FoodData Central, FDC 169700
Values are averages and vary with the recipe and portion.